Bloating Cure

Besides Teeth Whitening & Hangover's 5 Reason's Why You Need Activated Charcoal In Your Cabinet.

Besides Teeth Whitening & Hangover's 5 Reason's Why You Need Activated Charcoal In Your Cabinet. 

Image Source: The Kitchen Rag 

Image Source: The Kitchen Rag 

There are several benefits you get when using activated this has become something I use on a day to day basis at home.  When you think of Charcoal you normally associate this item with other purposes. However I'm here to share with you 5 benefits on why you need to make this a staple in your cabinet. 

When I began using activated charcoal it started off with just a simple mask that I incorporated in my skin care routine. This mask would detox my pores and improved the overall appearance of my skin. I began to research other ways to use this hidden gem and here are ways that I use them as a staple at home. If you are taking prescription medication, be sure to speak to your health practitioner before using activated charcoal. You will want to space your dose out as far away from your medication as possible otherwise medication will bind to the charcoal.

Teeth Whitening System

Photo Source Pepper. B Bathroom 

Photo Source Pepper. B Bathroom 

This is a routine I do every 4-5 months I use activated charcoal as a teeth whitening. This works wonders. By mixing a tablespoon of activated charcoal with your traditional tooth paste this makes your teeth really white. Brush your teeth thoroughly for 5-10 minutes. The charcoal will stain your toothbrush but you can wash it out. Prepare with a spare toothbrush to be safe. Rinse your mouth. This can be done up to 5 day straight or until desired whiteness. I generally don't go past 5 days. The Activated charcoal leaves your teeth pearly white and your mouth feels amazing. 

Hangover Remedy

Capsules of activated charcoal are great for hangovers, If you've had a long night of drinking its suggested to have 3-4 capsules when drinking heavy alcohol. When drinking wine or beer 1 capsule of activated charcoal is okay. It is extremely important to keep yourself extremely hydrated when taking the capsules. This works as a detox and can dehydrate you so it is imperative to keep yourself hydrated. 

Activated Charcoal Capsules Amazon Below

http://www.amazon.com/Natures-Way-Activated-Charcoal-Capsules/dp/B0006LCQ4Q/ref=sr_1_2_a_it?ie=UTF8&qid=1460063537&sr=8-2&keywords=activated+charcoal+capsules

Bloating & Gas

By mixing one half teaspoon of activated charcoal powder with a glass of water prior to eating gas producing and greasy foods. This will help with bloating gas and indigestion. As recommended keep yourself hydrated when drinking charcoal mixed with water. This also works as a cleanse. 

http://www.amazon.com/Activated-Charcoal-Powder-1-2-Glass/dp/B0131O1O3S/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1460064945&sr=1-5&keywords=activated+charcoal+powder

Anti-aging 

By mixing a half teaspoon of activated charcoal with room temperature water on a daily basis this will help fight signs of aging. Activated charcoal can grabs and excess toxins from the body , it can help keep your skin beautiful and appear more youthful. This can be taken over the course of 1-2 week period. Activated charcoal will also help with the following areas that come along with aging.

 

  • Chronic headaches
  • Lack of Sleep
  • Energy loss  
  • Constipation
  • Weight Gain
  • Elasticity in skin

Skincare and Beauty 

Utilizing activated charcoal as a mask for the face and or body. Activated Charcoal helps to draw impurities out of the face.  It also help with unclogging of the pores. When using over a period of time it helps to balance excess oil on your face. Softens the texture of the skin as well as brightens.